mainetic

mainetic simplifies your fitness journey — science-based, adaptive, and built entirely around you. Every decision in how mainetic is built, every feature added, and every plan, option, and suggestion generated by the agent is grounded in at least two well-established scientific publications. Train with mainetic mainetic treats each training session as context-aware. Plans, exercises, suggestions, and strength recommendations align with where you are training, not just what you are training. For strength training - Get hyper-customized workout plans designed to adapt to real-life training conditions, whether you train at one gym, multiple gyms, hotels, schools, or wherever your day takes you. - Visualize muscle load, recovery, and deload cycles with a dedicated Muscle Load view, so you can clearly see when fatigue is accumulating, when deloading is needed, and when your muscles are fully recovered to safely push performance again. - Receive precise weight and rep recommendations, 1RM insights, projected strength levels, automatic rest timers, and intelligent in-workout guidance that adapts as you progress. - mainetic intelligently transitions between strength-focused and hypertrophy-focused programming when appropriate to help maximize long-term progress and avoid plateaus, while remaining transparent and user-controlled. - mainetic is location-aware and gym-aware. Exercise selection, suggested alternatives, and weight and rep recommendations automatically adapt to the machines and equipment available at each location, allowing your training to stay consistent while execution adapts seamlessly across different gyms, travel, and on-the-go workouts. For cardio training - Get real-time heart-rate zone guidance directly on your Apple Watch. - Speed up and slow down cues appear on the watch screen, with proactive vibration alerts so you can stay in your target zone without constantly looking at your phone. - Structured cardio becomes simpler, safer, and more immersive. Eat with mainetic - Log meals instantly with photos or natural language. Talk like you would to a friend: "My breakfast from yesterday," "2 scoops of my typical protein powder," or "150g round beef 7% and 50g white rice." - mainetic recognizes and records it automatically, making food logging effortless. - Improved automatic detection of calories and macros from text and images keeps tracking fast and accurate. Fasting - Track fasting automatically or manually, whichever suits you. - Simple. Intelligent. Built around you. A subscription is required to use the app. One subscription gives full access to all mainetic features for the period of the subscription. Privacy Policy: https://mainetic.com/privacy Terms of Use: https://mainetic.com/terms