Start Running: Couch to 5K app icon

Apps Like Start Running: Couch to 5K for iPhone and iPad

by Michael Lyons★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-15

Start Running: Couch to 5K screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. 7 Minute Workout by C25K® app icon

    7 Minute Workout by C25K®

    Zen Labs LLC (CA)

    In 7 minutes, no time needed

    Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.

    ★ 4.71,799 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Run 5k - couch to 5k program app icon

    Run 5k - couch to 5k program

    Felt Tip Inc.

    Go from couch to 5k runner.

    The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.

    ★ 3.967 ratingsHealth & Fitness$2.99Data updated 2026-09-20
  1. 0-200 Situps Trainer Challenge app icon

    0-200 Situps Trainer Challenge

    Zen Labs LLC (CA)

    Track progress and complete daily

    Track progress through weekly situp challenges from to 200 in 8 weeks. Set daily goals, log workouts, and receive feedback. Sync with Apple Health. View performance stats and adjust difficulty levels. Share achievements on social media.

    ★ 4.72,114 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Run 10k - couch to 10k program app icon

    Run 10k - couch to 10k program

    Felt Tip Inc.

    Build endurance for a 10km run.

    The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.

    ★ 3.118 ratingsHealth & Fitness$3.99Data updated 2026-09-12
  3. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. 0-200 Squats Trainer Challenge app icon

    0-200 Squats Trainer Challenge

    Zen Labs LLC (CA)

    Complete daily in 8 weeks

    Track progress through weekly squat challenges from to 200. Set and complete small sets of 10-15 with 1-minute rests. View achievements and statistics. Sync with Apple Health. Receive motivational feedback and adjust workout intensity.

    ★ 4.81,823 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08
  7. Push Ups Trainer Challenge app icon

    Push Ups Trainer Challenge

    Zen Labs LLC (CA)

    Complete pushup challenges in 8 weeks

    Track progress through a 8-week pushup with weekly goals. Record workouts and view statistics. Receive voice guidance during exercises. Sync with Apple Health to monitor activity. Set reminders for daily training sessions.

    ★ 4.73,385 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Organic Fit: Workout for Women app icon

    Organic Fit: Workout for Women

    Organic Apps Inc

    Track progress, stream workouts, eat healthy

    Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.

    ★ 4.528,967 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Treadmill Trainer Workouts app icon

    Treadmill Trainer Workouts

    Cyborg Syndicate, LLC

    Track , schedule rest days, complete activities

    Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

    ★ 4.6546 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. 5K Run - Train to 5K app icon

    5K Run - Train to 5K

    Pace Apps Inc.

    Track runs with GPS and store data

    Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

    ★ 4.81,212 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Weight Loss Walking by Slimkit app icon

    Weight Loss Walking by Slimkit

    MONTIBUS LTD

    Walk and track your progress

    Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.

    ★ 4.414,753 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.