Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.
Guide daily workouts with predefined plans or custom setups. Adjust countdown beeps and voice prompts in settings. Track cycling sessions with time logs and view stats by day, week, month, or year. Supports dark mode for battery efficiency.