PauseMe app icon

Apps Like PauseMe for iPhone and iPad

by LIAM NEIL DOHERTY★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AI Friend & Companion: Lora app icon

    AI Friend & Companion: Lora

    BYTERISE OYUN YAZILIM PAZARLAMA ANONIM SIRKETI

    Chat, voice, or call anytime

    Allows users to chat, make voice calls, or have phone calls. It remembers past conversations, follows up on details, and maintains a long-term connection. Users can express emotions and receive supportive responses.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spiritual Me: Meditation App app icon

    Spiritual Me: Meditation App

    SPIRITUAL ME LLC

    Meditate, breathe, and reflect daily

    Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.6229 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. cartha | ai mental support app icon

    cartha | ai mental support

    CARTHA AI, INC.

    Talk to AI, get honest insights

    Talk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.

    ★ 4.983 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  4. Storia: Future-Self Coach app icon

    Storia: Future-Self Coach

    Storia world LTD

    Reflect, journal, and align your goals

    Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.

    ★ 4.7311 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. WorryBox: Burn Your Anxiety app icon

    WorryBox: Burn Your Anxiety

    Moodworks Inc.

    Box worries and clear mind

    Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.