Description
GlowFeel — Breathe, Calm Down and Release Stress
GlowFeel helps you slow down, breathe deeper, and find emotional balance in just a few minutes.
Whether you are feeling anxious, overwhelmed, or unable to sleep, GlowFeel gives you simple tools to restore calm anytime and anywhere.
7 New Guided Breathing Techniques
Scientifically supported methods to regulate your nervous system and ease stress instantly:
• 4-7-8 Breathing — ideal for falling asleep
• Box Breathing — widely used to stay calm under pressure
• Resonant Breathing — harmonize your heart and mind
• Deep Calm — reduce anxiety quickly
• Focus Breathing — increase clarity and productivity
• Relax Rhythm — unwind after a long day
• Morning Energy Breath — start your day with a clear mind
Each method includes gentle visual cues that make it easy to follow the rhythm.
Guided Emotional Support
Receive warm and supportive messages designed to help you feel understood, grounded, and emotionally balanced.
Simple Journaling Space
Write freely and privately. Your notes remain on your device, helping you process your thoughts and feelings safely and calmly.
Designed for Everyday Peace
GlowFeel fits naturally into your daily routine:
• Calm down during stressful moments
• Prepare your mind before sleep
• Create a grounding morning ritual
• Build emotional awareness throughout the day
A calmer life begins with a single breath.
Privacy Policy
https://5gotogo.github.io/GlowFeel-privacy/privacy-policy.html
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/