Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
Access health education resources created with evidence-based content. View articles, videos, and guidelines on various health topics. Download materials for offline use. Share content with colleagues.
From compatible devices and apps. Sync fitness trackers, weight scales, and glucose meters. Transfer to VA care team via . View connected apps and device options.
The offers video lessons on dementia and caregiving. Users can access mindfulness exercises to manage stress. The provides information on coping strategies and caregiving challenges. Lessons are self-paced and include practical exercises for .
Manage healthcare and tax-favored benefit accounts through a customizable interface. View and adjust benefit allocations, track spending, and access account summaries.
Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Manage healthcare benefits with real-time account balances and transaction history. Fund HSA accounts from linked bank accounts. Receive and view email alerts. Contact administrators via email or phone. Access details and recent activity.
Get ECG readings reviewed by certified cardiographic technicians. Analyze heart rhythms like Afib, SVT, PVC, and PR interval variations. Share ECG data with healthcare providers for further evaluation.
Transfer from an old device to a new one by importing XML files. View and manage records, including activity, sleep, and medical . Export in compatible formats and sync with Apple .
Track runner positions in real time during events. View interactive course maps and event updates. Share progress on social media. Receive live timing and participant details.
Manage healthcare benefits and tax-favored accounts with real-time balance checks and transaction history. Fund HSA from checking or savings accounts. Receive email alerts and contact administrators via email or phone.