Apps Like Work With Shadow for iPhone and iPad
Explore your unconscious patterns
Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.
Empathy Set: Feelings & Needs
John Ford
Explore emotions, build , connect deeply
Explore emotions through guided reflections and journaling. Track emotional triggers and responses. Practice active listening and perspective-taking exercises. Set intentions for empathetic interactions.
EmoFit Journal & Mood Tracker
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
GOATA Coaching
BigHoller.com LLC
Record movements, analyze patterns, correct form
Record and analyze slow-motion videos to identify movement patterns. Provide customized exercises to correct irregular movements. Track progress over time and receive feedback on form and technique.
UGUD: You Good?
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Migraine Tracker Diary
Clarity Digital Therapeutics Inc
Track migraines, log symptoms, set reminders
Log migraines with details like intensity, duration, symptoms, and triggers. Track patterns and identify common triggers. Set reminders and receive personalized insights to manage headache frequency and severity.
Relationship Advice - Sly AI
THE GROWING CO. LABS INC.
Understand text tone and intent
Analyze message screenshots to identify tone, intent, and communication patterns. Provide insights on dynamics and hidden signals. Share findings with others in chats.
Mood Journal: Daily Mood Log
Code Daddys, LLC
Log moods, track activities, and reflect
Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.
Selah: Bible Compass
Cornel Zlibut
Find Scripture
Biblical assessments help users evaluate their spiritual state. AI insights offer optional guidance. Track spiritual growth with progress tracking. Reflect on identity in Christ through guided questions. Set goals for spiritual development.
Aksha - AI Journal
Aksha LLC
Track emotions and reflect intentionally
Track emotions and personal growth with daily reflections and mood logging. Set goals and receive personalized insights based on AI analysis. View progress over time and explore values through guided prompts.
Mood Tracker - Moodup
远东 钟
Record moods and track patterns
Track moods by logging emotions and triggers. Associate moods with specific situations. View visual patterns over time. Record daily thoughts and feelings. Set reminders for checks. Export data for analysis.
Shadowly: Well-Being Companion
Jakub Dabrowski
Reflect, journal, and meditate
Morning preparation includes guided prompts for intention setting and gratitude practice. Journaling allows users to record thoughts and reflections. Mindfulness features offer breathing exercises and meditation sessions.
Mood - Self development
FizzUp
Track , uncover needs, find calm
Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.