GOATA Coaching
Record movements, analyze patterns, correct form
BigHoller.com LLC
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Description
Record and analyze slow-motion videos to identify movement patterns. Provide customized exercises to correct irregular movements. Track progress over time and receive feedback on form and technique.
GOATA Movement is a program in which we identify irregular movement patterns in individuals or athletes with the use of slow-motion video technology. We then use exercises to begin to re-code the individual back to the evolutionary movement patterns they were born having. The benefits of these innate patterns include an up-level in performance, endurance durability, and to be non-contact injury resistant.