Apps Like FlowState: ADHD Focus Timer for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


My Flow .
Cable & Wireless Holdings Inc
Monitor usage, balances, and billing
Monitor usage, balances, and billing for prepaid and postpaid accounts. Troubleshoot internet issues and reset the modem remotely. Manage Wi-Fi settings and run speed tests. Access in- support chat for instant help.


FocusFlight - Deepfocus Timer
Cement Planet LTD
Block distractions and stay focused
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.

Binaural Beats - Brainwaves FM
PLAY ROCKETS LLC
Listen to and frequencies
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.




Focus To Do - Pomodoro Timer
Security Tech OU
Tasks with timing
Track tasks with customizable sessions. Set priorities and receive personalized recommendations based on patterns. Manage to-do lists, set reminders, and monitor progress over time. Sync across devices and integrate with calendar apps.




Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.




White Noise Pro
TMSOFT
Sleep
Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.

Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.