Organize tasks by estimating time and categorizing them. Generate subtasks automatically with the magic subtasks feature. Add context to refine tasks. Focus on one to-do at a time to stay present. Track progress and manage priorities effectively.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
Track time with a Pomodoro timer that turns focus into a game. Complete 25-minute sessions to earn coins and collect ghosts of historical figures. Build streaks, gain XP, and level up productivity without phone distractions.
