Apps Like FlowState: ADHD Focus Timer for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Day Flow: AI Daily Planner
Zipo Apps Ltd.
Speak tasks, get organized, stay focused
Convert spoken tasks into structured plans using AI. Suggest optimal timing for activities. Reschedule or add new tasks through voice commands. Organize to-dos without typing. Track progress and maintain focus through structured scheduling.




Brainie: Focus > Relax > Sleep
Petr Selinger
With soundscapes and with guided sessions
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.



Brainsparker Creativity Coach
Brainsparker Ltd
Spark ideas with quick prompts
Generate creative prompts and brainstorming exercises to spark new ideas. Use guided questions to overcome writer's block and stimulate thinking. Share insights with others and track progress through session logs.


ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

Tempo: Quit Fake Dopamine
Christophe El-Hage
Focus with breathing exercises and AI tracking
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.


Brainwaves -- Binaural Beats
iMobLife Inc.
Rest your mind, focus your thoughts, awaken
Meditation "Guide users through breathing exercises and mindfulness sessions. Track sleep patterns and relaxation progress. Offer personalized focus and stress relief techniques based on neuroscience principles."

Center - ADHD Focus Music
Save Smart Group PTY LTD
Soundscapes, track progress, manage
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.

Ari: ADHD AI Coach
Rethinkifi, LLC
Plan tasks, track focus, and stay organized
Helps users plan and organize tasks with personalized prompts and adaptive strategies. Tracks progress and adjusts support based on user behavior. Offers guidance for focus and habit formation through tailored coaching.



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