Teaflow: for ADHD Focus & Flow app icon

Apps Like Teaflow: for ADHD Focus & Flow for iPhone and iPad

by Artly Labs, Inc.★ 5.05 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MellowFlow - Focus for ADHD app icon

    MellowFlow - Focus for ADHD

    RL Greenway LLC

    Build habits, manage , stay on task

    Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

    ★ 4.3109 ratingsProductivityFreeData updated 2026-09-06
  1. Inflow: ADHD CBT-based program app icon

    Inflow: ADHD CBT-based program

    Get Inflow Ltd.

    Track focus, manage tasks, and stay productive

    Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.

    ★ 4.45,464 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 1000 Hours Outside app icon

    1000 Hours Outside

    Team Yurich LLC

    Track time outdoors with a timer

    Track time spent outdoors with a background timer. Start and stop the timer manually. Keep a journal of adventures with note-taking. Upload photos for memory keepsakes. Add up to nine additional details per entry.

    ★ 4.86,983 ratingsLifestyleFreeData updated 2026-09-06
  3. Ari: ADHD AI Coach app icon

    Ari: ADHD AI Coach

    Rethinkifi, LLC

    Plan tasks, track focus, and stay organized

    Helps users plan and organize tasks with personalized prompts and adaptive strategies. Tracks progress and adjusts support based on user behavior. Offers guidance for focus and habit formation through tailored coaching.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  4. Focus Hero: Achieve your Goals app icon

    Focus Hero: Achieve your Goals

    Focus Hero Ltd

    Complete sessions to build progress

    Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.

    ★ 4.53,015 ratingsProductivityFreeData updated 2026-09-06
  5. Days since - Countdown app icon

    Days since - Countdown

    Inner Grow Limited

    Count down to events and dates

    Count down to events and dates. Track specific dates. View upcoming holidays and birthday reminders. Set expiration dates for food and items. Receive alerts for countdowns and reminders.

    ★ 4.81,325 ratingsProductivityFreeData updated 2026-09-06
  6. Sensate: Stress/Anxiety Relief app icon

    Sensate: Stress/Anxiety Relief

    Bioself Technology Ltd

    Log mindful minutes with vibration and sound

    Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.

    ★ 4.73,321 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.