Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Track time spent outdoors with a background timer. Start and stop the timer manually. Keep a journal of adventures with note-taking. Upload photos for memory keepsakes. Add up to nine additional details per entry.
Helps users plan and organize tasks with personalized prompts and adaptive strategies. Tracks progress and adjusts support based on user behavior. Offers guidance for focus and habit formation through tailored coaching.
Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.
Count down to events and dates. Track specific dates. View upcoming holidays and birthday reminders. Set expiration dates for food and items. Receive alerts for countdowns and reminders.
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.