Fitness data from Apple to . Upload activity data including running, cycling, walking, swimming, elliptical, and weight training. Customize which fields to . View synced data in or web account.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Track real-time fat metrics during workouts using Apple Watch or Bluetooth heart rate monitors. Analyze imported workout data for detailed fat insights. Set goals and view progress charts. Syncs with Apple Health.
