Description
Say Your Day is the easiest way to track your life — just by talking.
Whether you speak or type, the app instantly turns your daily experiences into clean, structured data. From coffee to stress, baby care to mood swings, magnesium to meditation — everything you say becomes something you can learn from.
Track anything
Voice or text, from sleep and supplements to mood, poop, workouts, and screen time — no templates, no limits.
Get real insights
AI finds correlations across your data, like:
“You focus better after deep sleep.”
“Dinner before 8PM improves your HRV.”
Visualize your patterns
Auto-generated charts, timeline graphs, and variable trends. Connect the dots in your life, effortlessly.
Integrate with wearables
Apple Health data with Apple Watch
Your personal AI for self-understanding
Ask: "What improves my mood?" or "When do I sleep best?" — and get instant, data-backed answers.
Say Your Day is like journaling + analytics + self-care, without the friction.
No checkboxes. No habits to remember. Just say your day — and let the clarity come to you.
Terms of use: https://www.apple.com/legal/