CatNap

CatNap: Terminal-Style Eye Rest / Screen Break System A cyberpunk-themed menu bar utility for developers, engineers, and digital professionals. Evidence-based screen breaks with a retro computing aesthetic. CORE FEATURES • Retro Terminal UI – DOS-inspired interface with neon green phosphor glow • Science-Based Breaks – 20-20-20 rule, eye exercises, HRV breathing protocols • Pomodoro Engine – Configurable work/break cycles with session persistence • Advanced Analytics – 90-day metrics, activity heatmaps, streak tracking • Focus Mode Detection – Auto-pause for IDEs, terminals, presentation apps • Keyboard-Driven – Full keyboard navigation, vim-like shortcuts • Zero Interruption – Never locks your screen or blocks your workflow TERMINAL AESTHETICS Clean cyberpunk design inspired by classic computing. Neon green/yellow color scheme, scanline effects, monospaced fonts, and segmented progress bars. Runs efficiently in the background. HEALTH PROTOCOLS Reduce digital eye strain, prevent myopia, improve focus cycles, and build sustainable screen habits. Methods backed by optometric research and ergonomic best practices. Built for engineers, sysadmins, designers, and anyone who lives in the terminal.