Apps Like Dopamine Detox App for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Lighthouse: Dopamine Detox
Pachamama Ventures OU
Find balance, track progress, unlock potential
Identify life areas needing attention through guided assessments. Receive personalized plans with actionable steps for goal achievement. Track progress with consistent habit-building tools and mindfulness exercises.
Box Breathe
Denys Triasunov
Deeply and meditate regularly
Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.
Box Breathe Inhale
Denys Triasunov
Deeply and meditate regularly
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.
Timefully - Meditation Timer
Lalune Creative AB
Track sessions and build habits
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
ScrollStop: Reduce Screen Time
With Bytes LLC
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Loop Habits Tracker
Artem Shyshko
Track , build streaks, stay focused
Set daily and weekly goals with progress tracking and completion alerts. Create habit streaks to maintain consistency. Log tasks and reflect on achievements. Sync across devices for continuous progress.
How we rank alternatives
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