Apps Like Dopamine Detox App for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
ShineDay: Habit Tracker
Guangzhou Xiaorichang Technology Co., Ltd.
Schedule tasks, track progress, set reminders
Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.
ToDo+Focus!
Yusaku Akimioto
Capture tasks, start focus timers, organize work
Create and manage tasks with folders for organized work. Start a focus timer with one tap for Pomodoro sessions. View progress with a subtle ring. Filter tasks by today and importance. Set optional reminders for task completion.
Breathing Zone: Breathwork
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
no.Diet
WEST FEES UAB
Plan meals based on your goals
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Tochi: Mood Reflection Journal
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Box Breathe
Denys Triasunov
Deeply and meditate regularly
Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.
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