Apps Like Lighthouse: Dopamine Detox for iPhone and iPad
Find balance, track progress, unlock potential
Identify life areas needing attention through guided assessments. Receive personalized plans with actionable steps for goal achievement. Track progress with consistent habit-building tools and mindfulness exercises.
by Pachamama Ventures OU★ 4.4130 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily habits for wellness, work-life balance, and goal achievement. Set reminders, monitor progress, and adjust routines. Sync across devices and receive feedback on habit consistency.
Access expert coaching to address life challenges and develop personal growth strategies. Engage with a supportive community for accountability and shared progress.
Create personalized daily routines based on scientific insights to improve confidence, focus, and productivity. Track habits, set goals, and receive actionable recommendations to enhance . Adjust routines regularly for optimal results.
Measure using iPhone camera and flashlight. Log and vital metrics. View detailed insights and trends. Set reminders for regular checks. Sync data with health apps for continuous tracking.
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Listen to science-backed audio sessions to boost and productivity. Set goals and track progress. Receive personalized prompts and reminders to stay consistent. Sync with wearable devices to monitor activity and sleep patterns.
Track macros, calories, and nutrients with barcode scanning and food logging. Set daily goals and monitor progress. Sync with wearable devices. Access meal plans and recipe databases. Receive personalized feedback and progress reports.
Track daily habits and goals with customizable reminders and progress logs. Set specific tasks and monitor completion rates. View weekly and monthly trends. Sync data across devices for consistent tracking.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Track tasks with prioritization and progress tracking. Set reminders and deadlines. Sync across devices. Manage projects with subtasks and dependencies. View analytics for time spent and completion rates.