ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  2. Timed Browser app icon

    Timed Browser

    Joseph Casey

    Browse with time limits and focus

    Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.

    ★ 5.010 ratingsUtilitiesFreeData updated 2026-09-06
  3. Social Limits app icon

    Social Limits

    LINO MICHAEL BENNINGA

    Walk to meet your step goal, block

    Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.

    ★ 4.818 ratingsProductivityFreeData updated 2026-09-06
  1. One Life - Earn Screen Time app icon

    One Life - Earn Screen Time

    Ship Odyssey, Inc.

    Lock apps until tasks are done

    Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.

    ★ 4.657 ratingsProductivityFreeData updated 2026-09-06
  2. Bible Mode: Reduce Screen Time app icon

    Bible Mode: Reduce Screen Time

    Friday Labs LLC

    Read verses, track prayer , set reminders

    Access verses, affirmations, and devotionals through rotating widgets. Set blockers for prayer or reflection. Use Chat for discussions. View full text with multiple translations including KJV and ESV.

    ★ 4.98,048 ratingsReferenceFreeData updated 2026-09-06
  3. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  4. STAAAP: stop doomscrolling now app icon

    STAAAP: stop doomscrolling now

    Sansa Technologies, LLC

    Scan QR to block distracting apps

    Block distracting apps by scanning a physical QR code. Set time limits for usage. Track daily productivity goals. Receive notifications when time limits are reached. Sync progress across devices.

    ★ 5.08 ratingsProductivityFreeData updated 2026-09-06
  5. VMP VPN: Trusted Since 2019 app icon

    VMP VPN: Trusted Since 2019

    VPN VPN VPN Proxy Master Unlimited Inc

    Connect securely and browse privately

    Connect to a worldwide server with one click. Use a simple, intuitive interface to manage connections. Encrypt internet traffic with a no-log policy. Ensure and secure browsing anywhere.

    ★ 4.6204,975 ratingsProductivityFreeData updated 2026-09-18
  6. Screen Time Control app icon

    Screen Time Control

    Must Have Apps S.R.L.

    Manage access and set focus timers

    Manage access with one-click blocking to restrict or unblock applications. Set focus modes to limit distractions during work or leisure. Customize restrictions to usage across different environments.

    ★ 4.02,727 ratingsUtilitiesFreeData updated 2026-09-06
  7. Forest: Focus for Productivity app icon

    Forest: Focus for Productivity

    SEEKRTECH CO., LTD.

    Grow trees by focusing on tasks

    Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

    ★ 4.849,220 ratingsProductivityFreeData updated 2026-09-09
  8. Brick - Ditch Distractions app icon

    Brick - Ditch Distractions

    Brick LLC (Wisconsin)

    Focus on tasks, minimize

    Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.

    ★ 4.957,311 ratingsProductivityFreeData updated 2026-10-15
  9. Foqos - Tap to Block app icon

    Foqos - Tap to Block

    Ali Waseem

    Distractions instantly with a tap

    Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.

    ★ 4.9974 ratingsProductivityFreeData updated 2026-09-06
  10. Loop: Screen Time Control app icon

    Loop: Screen Time Control

    Onur Ugur

    Set goals, track , limit distractions

    Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.

    ★ 4.84 ratingsProductivityFreeData updated 2026-09-06
  11. Focus Timer & To-Do: ELmNTS app icon

    Focus Timer & To-Do: ELmNTS

    Mornhouse Limited

    Sessions with distraction blocking

    Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.

    ★ 4.854 ratingsProductivityFreeData updated 2026-09-06
  12. Focusspace: Limit Screen Time app icon

    Focusspace: Limit Screen Time

    Focusspace, LLC

    Block apps to focus on tasks

    Block distracting apps like TikTok, Instagram, and YouTube. Set limits and schedule focus hours. Track focus score and analytics to monitor progress. Lock apps during specific times to improve productivity and reduce distractions.

    ★ 4.713 ratingsProductivityFreeData updated 2026-09-06
  13. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.