Helps users manage social anxiety by assigning daily simple actions. Track progress with scores based on attempts. Focus on effort rather than ion. Syncs with Apple Health.
by CHUN WEI LIN★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Pop it offers interactive stress relief through touch-based actions like squeezing, stretching, and poking. Users can release tension and reset their mood with playful gestures. The provides a simple, distraction-free way to unwind and regain focus.
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.
Track daily and distance walked. Set a step goal. View progress with color-changing indicators. Works continuously on all iPhones. No additional hardware required. Syncs with Apple Health.
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
Relieve stress by interacting with simulations. Touch to manipulate swirling substances. Explore visually stunning animations. Adjust settings to customize the experience. Focus on calming visuals to reduce anxiety.
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.
The app provides daily mindfulness messages to help users pause from anxiety and stress. It offers reminders to be present and share meditations that resonate to receive similar content.
The app is a mobile marketplace where users sell unneeded items and acquire desired items. Users earn points by giving away items, which can be used to get items from other users or earn gift cards.
Earn money by completing surveys, claiming free cash through check-ins, and voting in daily polls. Surveys pay cash for opinions, check-ins offer instant rewards, and polls allow voting for daily incentives.
Schedule pickups for hard-to-recycle items like plastic film and threads. Receive real-time notifications about pickup status. Track impact through community metrics. View pickup history and schedule future pickups.
Share recommendations, connect with others, discover content
Users can share posts, discover recommendations from others, and engage with content. Earn rewards for sharing and discovering posts. Connect with users, creators, and brands through authentic interactions.
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Helps users improve their health and happiness with a single action. Users read and complete a simple task each day. The provides motivational prompts and tracks progress over time.