Helps users manage social anxiety by assigning daily simple actions. Track progress with scores based on attempts. Focus on effort rather than ion. Syncs with Apple Health.
by CHUN WEI LIN★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
Pop it offers interactive stress relief through touch-based actions like squeezing, stretching, and poking. Users can release tension and reset their mood with playful gestures. The provides a simple, distraction-free way to unwind and regain focus.
Answer lifestyle questions to create a personalized plan. Take a photo of your meal to get a nutritional breakdown. Track progress toward fitness goals with minimal effort. Set reminders and receive guidance based on dietary and activity data.
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Track daily and distance walked. Set a step goal. View progress with color-changing indicators. Works continuously on all iPhones. No additional hardware required. Syncs with Apple Health.
Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
Share recommendations, connect with others, discover content
Users can share posts, discover recommendations from others, and engage with content. Earn rewards for sharing and discovering posts. Connect with users, creators, and brands through authentic interactions.
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Helps users improve their health and happiness with a single action. Users read and complete a simple task each day. The provides motivational prompts and tracks progress over time.
Schedule pickups for hard-to-recycle items like plastic film and threads. Receive real-time notifications about pickup status. Track impact through community metrics. View pickup history and schedule future pickups.
Earn money by completing surveys, claiming free cash through check-ins, and voting in daily polls. Surveys pay cash for opinions, check-ins offer instant rewards, and polls allow voting for daily incentives.
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
And order high-quality photo prints, photobooks, and custom products. Upload photos from iPhone or Instagram. Choose paper types, sizes, and layouts. Track orders and view delivery status. Receive prints delivered directly to your address.
Track performance with real-time speed, , altitude, and time. Save and review ride data. Sync with Apple Watch to start, pause, resume, and save rides without using a phone. View detailed maps and statistics for each ride.