Track daily workouts and set fitness goals. Access a library of recipes for healthy meals. Customize training days and meal plans. Sync progress across devices. Receive personalized fitness guidance from a trainer.
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
Book fitness classes and activities with real-time timetable access, including time, location, and instructor details. Check availability, make and pay for bookings, and manage existing reservations.
The app calculates walking distance, time, and speed, while also showing calories consumed. It supports background operation and displays historical motion data for the past week and month.
