Custom Workouts: For Watch app icon

Apps Like Custom Workouts: For Watch for iPhone and iPad

Create workouts, sync to Apple

Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.

by Alex Titarenko★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Muscle Booster Workout Tracker app icon

    Muscle Booster Workout Tracker

    WELLTECH APPS LIMITED

    Build workouts, track progress, stay consistent

    Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.

    ★ 4.5137,841 ratingsHealth & FitnessFreeData updated 2026-09-29
  2. ABIT: Custom Exercise Programs app icon

    ABIT: Custom Exercise Programs

    Shannon Bolick

    Track and create routines

    Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.

    ★ 4.860 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    Agroross Trading Gida Anonim Sirketi

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.860,244 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Daily Workouts - Home Fitness app icon

    Daily Workouts - Home Fitness

    Daily Workout Apps, LLC

    Workout anytime, anywhere

    Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.

    ★ 4.744,003 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Daily Workouts app icon

    Daily Workouts

    Daily Workout Apps, LLC

    Workout anywhere with targeted routines

    Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.

    ★ 4.84,539 ratingsHealth & Fitness$79.99Data updated 2026-10-20
  5. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Technogym Live app icon

    Technogym Live

    Technogym S.p.A

    Track workouts and manage routines

    Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.

    ★ 4.8992 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Oomph: AI Nutrition & Workouts app icon

    Oomph: AI Nutrition & Workouts

    OOMPH Fitness Inc.

    Log meals with AI scanner

    Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.

    ★ 4.7923 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. GymDone: Workout Planner & Log app icon

    GymDone: Workout Planner & Log

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8379 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. iRunner Run & Jog Tracker app icon

    iRunner Run & Jog Tracker

    Fitdigits Inc

    Track runs, map routes, and monitor heart

    Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.

    ★ 4.94,431 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Interval Timer Tabata Workout app icon

    Interval Timer Tabata Workout

    Velocity Raptor Incorporated

    Train with workouts anywhere

    Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

    ★ 4.5974 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Fitlist Workout Log & Planner app icon

    Fitlist Workout Log & Planner

    Fitmobi, LLC

    Track workouts and connect with users

    Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.

    ★ 4.710,480 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Virtuagym: Fitness & Workouts app icon

    Virtuagym: Fitness & Workouts

    Virtuagym B.V.

    Stream and track progress

    Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.

    ★ 4.88,119 ratingsHealth & FitnessFreeData updated 2026-09-09
  15. Seconds Pro Interval Timer app icon

    Seconds Pro Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

    ★ 4.812,135 ratingsHealth & Fitness$7.99Data updated 2026-10-22
  16. WorkOther - Add Watch Workouts app icon

    WorkOther - Add Watch Workouts

    晓东 林

    Create , track progress, sync with Apple

    Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.