Tap your phone against tags in compatible gyms to access equipment-specific instructional videos. Add exercises to your workout and track progress. View metric graphics to analyze performance and achievements for motivation.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Record heart rate data and display it as line graphs and histograms. Sync data from the smart via Bluetooth. Receive and send SMS and call information through the device.
The app tracks user activity, sleep, and health data from the Hplus Watch. Users receive phone notifications, including alarms and timers, and view daily metrics like steps, distance, calories, and sleep.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Rowing and running workouts sync with music, movies, or podcasts. Adjust workout duration to fit goals. Receive cues for pace, stroke rate, and form. Switch to Alerts Only mode for minimal interruptions. Track progress and set workout goals.