Apps Like Stop & Think for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Vent Now: Emotional Support
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Othership: Guided Breathwork
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
Vibrator Zen Strong Vibration
Annalisa Bergonzi
Breathe with guided audio sessions
Use haptic feedback and guided breathing exercises to improve well-being. Select from various audio environments and haptic patterns. Adjust breathing rhythms with synchronized animations. Track progress and set personalized meditation sessions.
Bloom: Breathing Exercises App
Vulcan Labs Company Limited
Grow trees, breathe deeply, complete challenges
Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.
Kardia Deep Breathing
Olivier Tache
Breathe with guided rhythms and calming visuals
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Breathe by 7M | Sleep & Relax
Fast Builder Limited
Deeply and follow guidance
Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.