Urge: Control app icon

Apps Like Urge: Control for iPhone and iPad

by Ramon Ackermann★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. NoContact - Heal & Move On app icon

    NoContact - Heal & Move On

    Twitch Apps LLC

    End your relationship and reset your habits

    Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Exhale App app icon

    Exhale App

    Katara Enterprises LLC

    Breathe deeply and reset your mind

    Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

    ★ 4.7148 ratingsHealth & FitnessFreeData updated 2026-09-30
  3. EVOLVE: Transform Your Life app icon

    EVOLVE: Transform Your Life

    Matthew Castriotta

    Track habits, build progress, stay consistent

    Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.

    ★ 4.6350 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kick It: Quit Smoking | Vaping app icon

    Kick It: Quit Smoking | Vaping

    University of California, San Diego (Business Affairs)

    Track progress, build plans, connect with coaches

    Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.

    ★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FYSH - Stop Impulse Spending app icon

    FYSH - Stop Impulse Spending

    Chiemeziem Nwoke

    Track expenses, set budgets, save money

    Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  6. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.