Apps Like Urge: Control for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

NoContact - Heal & Move On
Twitch Apps LLC
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.





Exhale App
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.




EVOLVE: Transform Your Life
Matthew Castriotta
Track habits, build progress, stay consistent
Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.



Kick It: Quit Smoking | Vaping
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.



FYSH - Stop Impulse Spending
Chiemeziem Nwoke
Track expenses, set budgets, save money
Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.

Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.