Apps Like Urge: Control for iPhone and iPad
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
Sobr - Your sober companion
Steve Kamau
Track progress, set goals, and manage cravings
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.
BioCoherence
Coherence Labs, LLC (Apps)
Monitor heart rate and stress levels
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
WorryFree - Pocket CBT Aid
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.