Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.
Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.
Set focus timers between 10-180 minutes. Plant virtual seeds and care for them during study sessions. Track progress with growth animations. Receive notifications for breaks and completion. Sync study sessions across devices.
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .