Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Set alarms with customizable sounds including melodies, nature tones, and energetic beats. Adjust volume and repeat settings. Snooze multiple times with adjustable intervals. View a digital face with time, date, and weather information.
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Helps users wake up by tapping their phone on a block to stop the alarm. This action ensures they leave bed promptly. The is designed for heavy sleepers, requiring physical interaction to dismiss the alarm.
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
The app masks distracting noises with neutral audio tracks. Continuous soundscapes create an ambient atmosphere to induce sleep and can be set to fade out.
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Block access to selected apps like YouTube or TikTok. Set temporary unlock times of 15, 30, or 60 minutes. Unlocking requires solving a 10-character challenge. Automatically re-blocks apps after the chosen time expires.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
The app is a sentient alarm clock that uses witty dialogue, songs, and an innovative wake-up system to rouse users. It features a simple gesture-driven interface for setting alarms and includes mini-games and rewards.
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.