Measure sound levels with a decibel meter that displays current, maximum, and average values. View values on a gauge and in a graph. Set and track sound level measurements. Share results directly. No in- purchases required.
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
Set daily intentions and journal to track progress and reflect on goals. Create visual boards with customizable templates and drag-and-drop features. Add affirmations, notes, and reminders. Sync boards across devices and share boards with others.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.
Advanced Binaural Entrainment offers multi-stage binaural programs designed for athletic training. Users can access eight distinct sequences with varying frequencies and carrier waves. Programs are structured to progress through different states.
Record and analyze voice input to identify emotional patterns and generate personalized wellness insights. Track progress over time and share findings with others for support. Access guided breathing exercises and mood tracking features.
Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
Enable remote resonance therapy sessions using audio frequencies and PEMF. Clients can receive treatments via audio files. Track session history and progress. Share treatment plans and results with clients.
Track life events and health issues with a timeline view. Record events, view history, and analyze trends using statistical charts. Set reminders and categorize entries for better organization.