Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Create custom binaural beats with adjustable frequencies from 1 to 40Hz. Blend beats with personal music tracks. Export high-quality audio files for use in various settings like studying or relaxing.
Track workouts and movement sessions with detailed progress tracking. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and activity levels. Access class schedules and book sessions online.
