Apps Like Grip - Protect Your Time for iPhone and iPad
Block distractions and focus on tasks
Blocks distracting apps and websites with a customizable limit. Users set daily limits and receive alerts when approaching their limit. The locks distracting content until the limit is reached.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

ScreenZen- Screen Time Control
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.

ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.




Screen Time & App Blocker
BRALY COMPANY LIMITED
Focus on tasks with minimal distractions
MyScreen helps users manage by blocking distracting apps and websites. Set custom focus modes to limit access to non-essential apps. Track daily usage patterns and receive notifications when limits are reached.

Diamond Art Club
Diamond Art Club, LLC
Create art with painting kits
Create custom art pieces using color-coded resin rhinestones and a velvet canvas. Include a applicator, pen grip, multiplacer, wax pad, and detailed instructions. Complete kits arrive pre-packed and ready to use.

Zonyr
Derin Lowe
Set focus zones and block distractions
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.


Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

one sec | screen time + focus
riedel.wtf apps S.L.
Delay access to apps and websites
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.

BePresent: Screen Time Control
Screen Detox Inc
Set goals, track , earn rewards
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.

Unpluq: Reduce Screen Time
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.



Parental Control App - OurPact
Eturi Corp.
View activity, block apps, access
Monitor children's online activity with encrypted periodic or on-demand views. Block internet, text messages, and apps with a single tap. Set rules to allow or block specific apps and websites. Prevent access to adult content and texting usage.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.