Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
Tracks using on-device machine learning to detect patterns. Analyzes phases to identify deep and light durations. Measures environmental sound exposure to assess its impact on quality. Provides insights into habits and trends.
Monitor heart rate by placing a finger over the phone's camera. Get personalized health insights and recommendations. Track progress over time with detailed reports. Set reminders for check-ins and health goals. Share data with healthcare providers.
Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.
Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Track steps, sleep, exercise, water intake, and breathing training. Set goals for each category. View progress charts and receive reminders. Sync data across devices and access advanced insights.
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.