Apps Like Clamp: Screen Time Control for iPhone and iPad
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Hidem - App Lock, Lock Apps
俏飞 李
And files with one tap
, photos, and videos with a single tap for privacy. Set a password or use Face ID for secure access. Enable parental controls to restrict entertainment and gaming . Support multiple modes for different locking conditions.


Plan Joy:To-Do List & Reminder
Chongqing Caochen Technology Co., Ltd.
Make plans with templates and track progress
Create and manage schedules, todos, and project plans using customizable templates. Set goals with breakdowns and track progress. Use Pomodoro timer, calendar, widgets, and notes. Add countdowns and sync with viewing options.



Clema: Screen Time Companion
Shivan Suratia
Set boundaries and manage
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.


Today Clock - Alarm Clock
Chengdu Xiaoshu Technology Co., Ltd.
Set alarms, track time, customize themes
Track time with a timer, Pomodoro, and countdown features. Set customizable alarms that work even when the device is muted. Choose from stylish themes and focus tools to enhance productivity.


BB - Screen Time & App Blocker
Bruno da Rocha e Silva
Block apps to reduce
Block access to social media apps using customizable limits and scheduled sessions. Set focus modes to limit distractions. Track usage statistics and receive notifications when usage thresholds are met. No account creation required.

CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.

Focus & Mindfulness
Robo code MB
Build virtual cities with focus time
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.

Steptime - Screen Time Control
Ritesh Malpani
Earn by walking
Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.

Left - Widgets for Time Left
Cristian Rus
Visualize with customizable
Track with customizable showing countdowns, life progress, and -since events. Monitor habits and streaks. Select from dots, stars, hearts, and hexagons. Track birthdays, holidays, and vacations.


Wisey: Deep Focus
KOFLIMIN LIMITED
On tasks and eliminate distractions
Sounds provide five distinct audio environments to enhance concentration or relaxation. Set custom timers for focused work sessions. Track progress with daily productivity reports. Sync across devices to maintain consistency.


Zonyr
Derin Lowe
Set focus zones and block distractions
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.

ScreenBreak: Cold Turkey Block
绍豪 曾
Apps, set limits, stay focused
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
How we rank alternatives
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