Apps Like Clamp: Screen Time Control for iPhone and iPad
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Screen Time Control-Focus Time
天瑜 贾
Track and block apps
Track usage with timers and simulated lock screens. Block apps with smart scheduling. Set focus challenges and reaction training exercises. Adjust eye care settings for reduced strain during long sessions.
TimeBack: Block Addictive Apps
Nicholas Camson
, set schedules, stay focused
Blocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.
Arc: Screen Time Control
Arc Labs LLC (MT)
Set session limits and take breaks
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
FocusMate: Daily Habit Tracker
Khandker Tafiqul Islam
Track tasks, workouts, and habits
Track habits and set reminders for consistent progress. Log completed tasks and view streaks. Use Pomodoro Timer for focused work sessions. Employ enhanced Stopwatch with lap tracking for time management.
Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
FocusTimes!
Puspa Kafley
Focus with a Pomodoro timer
FokusTime offers a Pomodoro timer with customizable intervals and calming background sounds. Users can set work and break durations, track session progress, and disable notifications during focused periods.
Dumb Phone: Minimalist Widgets
Yevhen Tretiakov
Simplify your home screen layout
Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.
Naze: Social Media Blocker
Naze App LTD
Track time, limit usage, stay focused
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Yoodoo: ADHD Daily Planner
smart recipes ltd
Track tasks, build routines, and stay focused
Manage tasks with customizable to-do lists and priority settings. Track habits and build routines with progress visuals. Use a focus timer to stay on task and block distracting websites.
How we rank alternatives
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