Showing 1–20 of 1,000 ranked alternatives.
eFUSION
Relaxing massage melts body tension.
The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
Train pelvic muscles with guided exercises
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Mind Candy
Read bedtime stories and sleep sounds
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Bjorn Schefzyk
Relax with personalized PMR sessions
Create personalized progressive sessions using AI. Select areas to focus on and adjust session length. Follow guided breathing and tension release techniques. Track progress and revisit sessions for consistent .
Glenn Harrold Publishing Ltd
Meditate with bedtime stories
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Matteo Mazzarolo
Breathe guided and track progress
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
Tsz Tung WONG
Meditate, breathe, and sleep deeper
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
Breakthrough Apps
Fall asleep with guided hypnosis
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
emmanuel orvain
Breathe in, hold, breathe out, repeat
Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Denis Tokarev
, control, and
Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.
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