Dial - Workout Tracker app icon

Apps Like Dial - Workout Tracker for iPhone and iPad

Track workouts, measure volume, plan progress

Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.

by Erik Daniel Larsson★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. StrongrFastr Diet+Fitness AI app icon

    StrongrFastr Diet+Fitness AI

    Strongr Fastr LLC

    Plan meals and train with custom workouts

    Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

    ★ 4.71,437 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 5/3/1 Workout - Zen Labs app icon

    5/3/1 Workout - Zen Labs

    Zen Labs LLC (CA)

    Track progress on bench, squat, deadlift

    Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

    ★ 4.6209 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Liftr Workout & Gym Planner app icon

    Liftr Workout & Gym Planner

    Karan Pandya

    Track workouts, add exercises, edit sets

    Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.

    ★ 4.5120 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stacked - Workout Tracker for app icon

    Stacked - Workout Tracker for

    M4L, Inc.

    Plan and track weightlifting workouts

    Plan and track weightlifting workouts with customizable routines. Log exercises, sets, and reps. Set and monitor fitness goals. View progress charts and track muscle groups. Sync with fitness trackers. Export data.

    ★ 4.61,722 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Bench Gym Log: Workout Tracker app icon

    Bench Gym Log: Workout Tracker

    Bench LLC

    Log workouts and track progress

    Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.

    ★ 4.5113 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Evolve - Personalized Workouts app icon

    Evolve - Personalized Workouts

    Daniel Chen

    Workout at home or gym

    Workout with friends anywhere by joining live or scheduled sessions. Track progress with AI-adjusted routines tailored to fitness goals. Access thousands of designed by celebrities and athletes. Share achievements and compete in challenges.

    ★ 5.033 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Burn by Cara Loren app icon

    Burn by Cara Loren

    Cara Brocklin

    Train with progressive overload programs

    Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. THRST app icon

    THRST

    MIKE THURSTON LTD

    Select training guides and customize your workout

    Access training guides for various styles including PPL, Bro Splits, Summer Shred, and Mike’s personal guide. Choose guides based on goals like building lean muscle or burning fat. Set training frequency.

    ★ 4.81,015 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. OVLD app icon

    OVLD

    uoy K.K.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,620 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Weightlifting App app icon

    Weightlifting App

    Gabriel Asel

    Track workouts and analyze progress

    Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.

    ★ 4.81,530 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Gym Tracker: Liftlog+ app icon

    Gym Tracker: Liftlog+

    Denis Andrasec

    Track workouts and log sets with ease

    Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.

    ★ 4.751 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. IRON Weight Lifting Tracker app icon

    IRON Weight Lifting Tracker

    IRON Digital, Inc.

    Track workouts, plan routines, join groups

    Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.

    ★ 4.5421 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.