Dial - Workout Tracker app icon

Apps Like Dial - Workout Tracker for iPhone and iPad

Track workouts, measure volume, plan progress

Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.

by Erik Daniel Larsson★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. PumpX: Weight Lifting Tracker app icon

    PumpX: Weight Lifting Tracker

    PumpX Fitness LLC

    Track sets, reps, and volume

    Track sets, reps, and volume to monitor workout progress. Customize workout plans, add or remove exercises. Log exercises and view detailed statistics. Sync data across devices. Set goals and receive reminders for training sessions.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Built With Science+ app icon

    Built With Science+

    Built With Science Holdings Corp.

    Track progress, plan workouts, eat smart

    Track workouts, monitor progress, and set fitness goals. Receive personalized nutrition advice and adjust plans based on real-time feedback. Sync wearable devices and view detailed performance analytics.

    ★ 4.6749 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Spotr: Strength Training app icon

    Spotr: Strength Training

    Spotr Labs LLC

    Design workouts, track progress, adjust routines

    Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.

    ★ 4.7203 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. OverLoad - Gym Workout Tracker app icon

    OverLoad - Gym Workout Tracker

    Peter Misthos

    Track lifts, log workouts, compete globally

    Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. GymGrow app icon

    GymGrow

    Lewis Richardson

    ★ 0.00 ratingsHealth & Fitness$5.99Data updated 2026-09-06
  4. Kovo: Fitness, Workout Planner app icon

    Kovo: Fitness, Workout Planner

    Kovo LLC

    Train with custom workouts and challenges

    Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.

    ★ 5.099 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Prehab: Physical Therapy, Pain app icon

    Prehab: Physical Therapy, Pain

    The Prehab Guys LLC

    Workouts and injury prevention exercises

    Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.

    ★ 4.91,583 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.