Apps Like NoContact - Heal & Move On for iPhone and iPad
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
by Twitch Apps LLC★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress daily check-ins and milestone calendars. Set accountability goals and receive AI-driven guidance. Monitor habits and receive reminders for spiritual growth. Share achievements and maintain a purity-focused lifestyle.
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Create a personalized healing roadmap with daily exercises and reflections. Track progress through mood logs and habit trackers. Set reminders for self-care routines. Block social media access to reduce stalking behavior.
Track growth and development with age-specific milestones. Record weight, height, and head circumference. View developmental checklists and progress charts. Access articles on parenting and breastfeeding videos. Log feeding and sleep patterns.
Receive tailored to your mood and goals. Set reminders for inspiration. Track progress with mood logs and reflection prompts. Share with friends or save them for later. Adjust settings to customize content and frequency.
Access motivational organized into categories like life, family, and success. Browse for specific situations such as breakups or challenges. Share via social media or email. Set reminders for quote delivery. Search for by keyword or category.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.