Eluse - Rebuild Your Heart app icon

Eluse - Rebuild Your Heart

Daniel Weisser

★ 5.02 ratingsHealth & FitnessFree

Description

Break-Up Healing and Self-Love Journey with Eluse Affirmations for Women Eluse - Affirmations for Women is your quiet support system while you heal, rebuild, and reconnect with yourself after heartbreak. Created for women navigating breakups, emotional exhaustion, or self-doubt, Eluse helps you gently shift your mindset, regain confidence, and feel like you again, one day at a time. This is not about fixing yourself. It is about learning how to be kind to yourself while you heal. Daily Personalized Affirmations Receive daily affirmations tailored to where you are emotionally. Whether you are working through a breakup, rebuilding self-worth, or learning to trust again, Eluse delivers words that help calm your thoughts, soften self-criticism, and remind you that healing is happening, even on hard days. Healing Sound Frequencies Use calming sound frequencies designed to support emotional release, relaxation, and mental clarity. 396 Hz - Let go of fear and guilt 528 Hz - Emotional reset and renewal 639 Hz - Relationship healing and emotional balance 741 Hz - Mental clarity and self-expression 852 Hz - Inner stability and grounding Perfect for quiet moments, journaling, or winding down before sleep. Mindful Breathing Exercises Regulate anxiety and racing thoughts with guided breathing exercises. Box Breathing 4-7-8 Breathing Panic Mode for moments when emotions feel overwhelming Designed to help you calm your nervous system, release tension, and feel safe in your body again. Goals and Reflection Journal Set gentle intentions and track your emotional progress, not perfection. Create daily, weekly, or monthly goals that support healing, self-respect, and personal growth at your own pace. Beautiful, Comforting Themes Create a space that feels soothing and personal with themes such as Moonlight, Rose Garden, Ocean Breeze, and Sunset Glow. Your app should feel like a place you want to return to. Why Eluse - Affirmations for Women Created for emotional healing and self-love Personalized to your current mindset Backed by proven mindfulness techniques Clean, calming design with no distractions Daily reminders to support consistency No ads, just space to heal Features 150 plus affirmations focused on self-worth, healing, and confidence Sound frequency player Five guided breathing techniques Goal and intention tracking Mood tracker Eight calming themes Morning, afternoon, and evening reminders Offline access Medical Disclaimer Eluse - Affirmations for Women is intended for meditation and personal development purposes only and does not provide medical advice. Please consult a healthcare professional for mental health concerns. Do not use while driving. If you experience discomfort, discontinue use. Terms and Conditions https://www.apple.com/legal/internet-services/itunes/dev/stdeula/