Apps Like Doomscroll Stopper for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Steppin: Steps for Screen Time
Boston Venture Studio, Inc.
Unlock through movement
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.

Free Time: Screen Time Control
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

Dopamine Detox - FocusZone
Fatma TIRNAVALI
Block social media distractions
Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.


Friend Controls: Screen Time
Ryan Moazzami
Request from friends
Manage by setting restrictions and block schedules. Request additional from friends or partners. Approve or deny requests with comments. Use Apple's ScreenTime API for monitoring and blocking.





Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.

MoveGate – Focus & Health
NEURON APPS, S.L.
Complete tasks to unlock apps
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.



PushUp Time: App Blocker
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.


Regain: Screen Time Control
UNIKWORK SYSTEMS LLP
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.



Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
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