Apps Like SleepSync+ for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Cravr: Craving Companion
Salus Tech, Inc
Track cravings and manage meals
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Autogenia: Sleep & Calm
Francois Yang
Train your nervous system
Help users fall asleep with guided sessions and calming bedtime stories. Learn self-hypnosis techniques to reduce stress and improve quality. Track progress and access relaxation exercises to the mind and relax the body.
Embrace - Mindful Moments
iEmbrace LLC
Calm body, connect mind with haptics
Guides mindfulness through touch-based exercises, nature-inspired soundscapes, and adaptive AI. Users can set daily sessions, track progress, and receive personalized recommendations.
Idanim・Mindfulness, Meditation
TO THE NEW PRIVATE LIMITED
Meditate guided and live anytime
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Instant Wake Up - Alarm Clock
Jarig Duval
Up on time with missions
Set -up missions to disable the . Choose ringtones, music, or text-to-speech for alerts. Use loud sounds or procedural ringtones to avoid habituation. Set bedtime reminders to prevent sleep deprivation. Track sleep habits and morning routines.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.