Apps Like SleepSync+ for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Chill Pill - Sleep & Relax
Breakthrough Apps
Fall asleep with guided hypnosis
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Rise Sleep: Sleep Reset Now
Puranjan Mallik
Your with guided check-ins and habit-forming tasks
Create a personalized plan by sharing current habits and screen time. Track progress with guided check-ins and habit-forming tasks. View a visual journey map to monitor improvements over time.
iVibe: Vibrating Massager
Robot Mouse, LLC
Vibrate for targeted massage relief
Use the phone's to receive massages with adjustable intensity and patterns. Select from various massage modes and customize settings. Sync with the phone's ringer to ensure vibrations are felt.
Life Reset: 66 Day Habit
Ka Wai Tong
Reset your routine in 66 days
Answer: Create a personalized 66-day self-improvement plan based on lifestyle input. Track daily progress with logs and goal setting. Receive daily prompts and reflections to stay engaged. Sync with Apple Health to monitor activity and sleep data.
Avrora Sleep Sounds & Stories
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Waking Up: Meditation & Wisdom
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
CBT-I Coach for Insomnia
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
NightGrace：Sleep & Podcasts
FORERUNNER TECHNOLOGY LIMITED (HK)
Find peace with calming stories
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
My Personal Challenge
Ads4you OU
Complete daily challenges
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Nature ◕‿◕
Steve Young
Sleep to sounds and relax
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Pause: Prayer & Meditation
Ransomed Heart Ministries
And breathe throughout your day
Offers guided pauses for mindfulness and reflection. Includes breathing exercises and short meditations. Allows users to set reminders and track progress. Integrates with spiritual practices for grounding and peace.
OOLER
Sleepme Inc.
Adjust temperature for better sleep
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
How we rank alternatives
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