Zzzio: Sleep Coach app icon

Apps Like Zzzio: Sleep Coach for iPhone and iPad

by Nova Apps Group LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. No Insomnia: CBT & Sleep Coach app icon

    No Insomnia: CBT & Sleep Coach

    Readcore Lab LTD

    Get expert coaching and tips

    Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.

    ★ 4.187 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. CBT-I Coach for Insomnia app icon

    CBT-I Coach for Insomnia

    NX Level Apps LLC

    Track sleep, follow -I plan, improve rest

    Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.

    ★ 4.465 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Chilipad app icon

    Chilipad

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.75,395 ratingsHealth & FitnessFreeData updated 2026-10-04
  1. RISE: Sleep Tracker app icon

    RISE: Sleep Tracker

    Rise Science Inc

    Track , measure energy, log habits

    Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

    ★ 4.773,171 ratingsHealth & FitnessFreeData updated 2026-11-03
  2. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,758 ratingsHealth & Fitness$1.99Data updated 2026-11-02
  3. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,491 ratingsBookFreeData updated 2026-10-30
  5. Nanit app icon

    Nanit

    UdiSense Inc.

    ★ 4.737,219 ratingsLifestyleFreeData updated 2026-09-11
  6. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.820,253 ratingsHealth & FitnessFreeData updated 2026-11-03
  7. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,168 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,986 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Twin Health app icon

    Twin Health

    Twin Health, INC

    Track glucose levels and receive coaching

    Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.

    ★ 4.84,688 ratingsMedicalFreeData updated 2026-09-17
  11. Sleep Reset: CBT for Insomnia app icon

    Sleep Reset: CBT for Insomnia

    Sleep Reset, Inc.

    Track patterns and adjust routines

    Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.

    ★ 4.83,453 ratingsHealth & FitnessFreeData updated 2026-10-01
  12. Soundscape: Focus & Deep Sleep app icon

    Soundscape: Focus & Deep Sleep

    1000 Streams AB

    And with soundscapes

    Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.

    ★ 4.92,344 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.95,178 ratingsLifestyleFreeData updated 2026-09-28
  14. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.