Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Day Counter. Count Up & Down
BITSENS, UAB
Track days since or until any event
Track days since or until any event with customizable counters. Set reminders and receive notifications. Use widgets for quick access. Monitor progress on personal goals or milestones. Adjust settings for custom alerts and notifications.
Sober Tracker, Meeting & Guide
Motaz Tarawneh
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Vice Locker: Iron Will
Edwing H Santos Mena
Track progress, earn XP, level up
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
BeSober: Quit Smoking, Alcohol
Kanza Ahmad
Track habits, set goals, stay sober
Track sobriety by creating custom counters for habits like , smoking, or sugar. Set daily goals and receive reminders. Log progress daily and view streaks. Celebrate milestones with achievements. Share progress with friends or support groups.
Odessa: Quit Weed
OnePace LLC
Cannabis with a 30-day challenge
Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.
AA Topics-w/ Big Book Passages
Code After Dark LLC
Find sobriety topics and readings
Track sobriety progress with daily check-ins and goal setting. Access 100+ meeting topics with corresponding Big , discussion questions, and readings. Find meeting topics by sobriety stage and generate discussion prompts.
Sobi: Sobriety Tracker
Joseph Yeh
Track milestones and progress
Track progress with daily streaks and milestones. Set goals and receive motivational prompts. Log triggers and mood changes. Access resources and support communities. Sync data across devices. Monitor habits and receive personalized insights.
12 Steps Guide
Tushar Bhagat
Play recovery audio and access study materials
Access recovery audio content including AA meetings, Big Book studies, and speaker recordings. Play tapes directly through an integrated audio player. Listen to meditation bells and spiritual readings.
Dry Quest
Walsh Costigan
Track progress and complete challenges
Track sobriety progress with daily quests and challenges. Complete missions to earn rewards and unlock story chapters. Set reminders for water intake and mindfulness exercises. Sync data across devices and view streaks and achievements.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.