Apps Like BeSober: Quit Smoking, Alcohol for iPhone and iPad
Track habits, set goals, stay sober
Track sobriety by creating custom counters for habits like , smoking, or sugar. Set daily goals and receive reminders. Log progress daily and view streaks. Celebrate milestones with achievements. Share progress with friends or support groups.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Grounded: Quit Weed Smoking
Christopher Onuigbo
Track progress and manage tolerance breaks
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.

Sober Days: Sobriety Counter
Assylbek Issatayev
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.

Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

Days Since: Quit Habit Tracker
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.

HelloHabit - Habit Tracker
RightLife, Inc.
Track habits and set daily goals
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.

Days Since - Track Memories
Jordi Bruin
Important events and habits
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.

Days Since Counter: Quitly
Stefan Kozik
Track sober and log streaks
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.

Quitzilla: Quit Tracker
Andrii Hula
Track habits, analyze patterns, stay sober
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.


Sober January: Dry Day Tracker
Clarity Applications, LLC
Track progress and stay all month
Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.

Day Counter: Event Tracker
Vitalii Nesterenko
Track days since or until any
Track days since or until any with customizable countdowns and streak tracking. Set milestones for habits or goals and unlock achievements as progress is made. View visual progress to stay motivated.




Quit+ Smoking & Sober Tracker
Kunza Florian
Track progress and set daily goals
Track days since quitting with a simple counter. Calculate money saved from avoiding harmful habits. Set reminders and receive motivational messages. Log progress and view statistics. Share achievements with friends.

Day Counter — Countdown Timer
BITSENS, UAB
Track days since or until any event
Track days since or until any event with customizable counters. Set reminders and receive notifications. Use widgets for quick access. Monitor progress on personal goals or milestones. Adjust settings for custom alerts and notifications.

Sunflower - Quit Any Addiction
Koby Empire, Inc
Track sobriety days and earn sunflowers
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.

Quit Smoking: Stop Smoke Now
EXPLOREAPPS SP Z O O
Track progress and set dates
Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.