Apps Like Soberlyze Pro for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.

Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

Cronometer: Calorie Counter
Cronometer Software Inc
Track meals, log exercise, analyze nutrients
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

Twenty-Four Hours a Day
Stanton Publication Services Inc
Read daily reflections and prayers for recovery
Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

MenuFit - Healthy Eating Out
Kosco Digital LLC
Find meals that fit your goals
Helps users make informed food choices when out. It provides meal suggestions based on goals, preferences, and dietary needs. Users can instantly find recommended dishes and avoid unsuitable options.

Reframe: Drink Less & Thrive
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

Nomo - Sobriety Clocks
Anthony Stech
Track progress and stay motivated
Track days with a customizable clock. Set goals and receive reminders. Log daily progress and view streaks. Share achievements and connect with others in recovery. Adjust themes and notifications settings.

Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.


Senza: Keto & Fasting
527H, Inc.
Track nutrition, workouts, and mood
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

Loosid Recovery & Sober App
Loosid App LLC
Track sobriety, share daily tips, connect
Track sobriety days and milestones. Receive daily tips and inspiration. Join a community to connect with others. Practice gratitude with daily prompts. Explore events and activities. Use dating features to meet like-minded individuals.

Sunflower - Quit Any Addiction
Koby Empire, Inc
Track sobriety days and earn sunflowers
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.

Quit Drinking
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

Sober Me: Tools for Recovery
Product Growth LLC
Carry resources and connect with community
Access foundational material and daily reflections for sobriety. Track progress with resources and . Connect with a supportive community for encouragement and accountability. Share experiences and receive guidance from others in .

NewForm: Recovery & Wellbeing
Phoenix Multisport, Inc.
Connect with sober meetups and support groups
Connect with others in through in-person meetups, virtual support groups, and creative workshops. Access safe discussion spaces and fitness events. Find sober-friendly activities and peer support from trusted organizations.


HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

Sober Today - Day Counter
Tushar Bhagat
Track sobriety time and alcohol intake
Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.