Allows users to access a library of 30+ relaxing music tracks categorized into Relaxing, Nature, , and Sleep. Users can save favorite tracks and enjoy premium quality ambient, lofi, and music.
Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.
Log levels on a 0-10 scale with optional notes and trigger identification. Track patterns over time. Monitor triggers across 8 categories including social, physical, and digital. Create custom triggers. Access 30+ coping strategies.
