Apps Like P2P Mental Health for iPhone and iPad
P2P Mental Health screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Inner Armor
Inner Armor, LLC
Track biometrics and refine training techniques
Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.

SonderMind - Mental Health
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

Babyscripts myJourney
1eq Inc
Monitor blood pressure and track progress
Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.


Health Planner & Tracker
Goldwright Media Limited
Track workouts, diet, and sleep patterns
Track daily activities, set fitness goals, and log meals with calorie counting. Monitor sleep patterns and mood entries. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and generate weekly progress reports.

MyUCSDHealth
University of California San Diego Medical Center
Access health records and message your doctor
Access patient health records, view test results, and manage medications. Communicate with physicians, schedule appointments, and pay bills. Upload health data from Apple Health and access family health information.


BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

Soluna: Mental Health Care
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.


What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

HeartMe: Mental Health
长珠 谷
Track heart rate and monitor daily progress
Track heart rate by placing finger on camera. Measure daily heart rate and view history with HRV technology. Access educational content on heart . Follow customizable workout programs for home or on-the-go exercise. Set and monitor fitness goals.


7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

Twin Health
Twin Health, INC
Track glucose levels and receive coaching
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.

CareTrust
Adnab Research Inc.
Track vitals, schedule appointments, receive care updates
Track vitals using FDA-cleared monitoring devices. Receive appointment reminders and manage remote patient monitoring. View health data collected from compatible devices. Share data with healthcare providers as needed.

Together by Renee
SixD, Inc
Snap pills, track meds, record voice notes
Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.