Apps Like Mental Map for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Liven: Discover yourself
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Open: Breathwork + Meditation
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
HeartMath
HeartMath LLC
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Relatio: Paired Relationship
ARBINARE LIMITED
Connect with others through guided exercises
Offer personalized guidance with expert-backed advice. Track emotional progress through daily reflections. Set goals for intimacy and communication. Access tools for resolving conflicts and improving emotional well-being.
PawsTalk: Pet Translator
SPIDER DIGITAL TECHNOLOGY CO., LIMITED
Play cat and dog sounds, share reactions
Decode pet sounds with expert analysis to understand vocalizations like barks, purrs, and meows. Translate sounds into messages and share insights with other pet owners. Track pet behavior patterns and receive feedback on emotional states.
ALTERD: Altered States Journal
Alterd LLC
Record thoughts, share insights, explore
Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.
Work With Shadow
Jovan Milenkovic
Explore your unconscious patterns
Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.
Colors: Mental Health Tracker
Dangling Pointers SIA
Track emotions and share your palette
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
stoicism philosophy. Thoughts
Alberto Soto
Track , reflect, and journal
Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.
stoicism: Pillars of the Mind
Laura Guillemi
Learn daily lessons and practice Stoic routines
Offers daily lessons from Stoic philosophers for reflection. Includes inspiring quotes and routines to promote inner peace. Helps build habits, self-awareness, and impulse control. Provides guidance on decision-making and mental well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.