Flow: Screen Time Control app icon

Apps Like Flow: Screen Time Control for iPhone and iPad

by EMRE CAN OKTEN★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Free Time: Screen Time Control app icon

    Free Time: Screen Time Control

    Nicole Kelner LLC

    Pause before opening distracting apps

    Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

    ★ 4.611 ratingsProductivityFreeData updated 2026-09-06
  2. BePresent: Screen Time Control app icon

    BePresent: Screen Time Control

    Screen Detox Inc

    Set goals, track , earn rewards

    Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.

    ★ 4.862,576 ratingsProductivityFreeData updated 2026-09-10
  3. ScreenZen- Screen Time Control app icon

    ScreenZen- Screen Time Control

    ScreenZen LLC

    Delay and track openings

    Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.

    ★ 4.830,206 ratingsProductivityFreeData updated 2026-09-06
  1. Limit – Control the Scroll app icon

    Limit – Control the Scroll

    Eighty Percent Solutions Corporation

    Set daily limits and block distractions

    Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.

    ★ 4.921 ratingsProductivityFreeData updated 2026-09-06
  2. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathing Exercises Breathe+ app icon

    Breathing Exercises Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,354 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Quran Unlock app icon

    Quran Unlock

    Muhammad Abdullahi

    Set reading time, block distractions

    Block distracting apps during scheduled reading sessions. Set daily reading goals and track progress. blocked apps after completing reading time. Manage reading schedules and monitor consistency over time.

    ★ 4.8160 ratingsProductivityFreeData updated 2026-09-06
  5. Screen Time Control - Stay Off app icon

    Screen Time Control - Stay Off

    升 徐

    Track spent on apps and websites

    Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.

    ★ 4.6130 ratingsProductivityFreeData updated 2026-09-06
  6. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06
  7. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  8. Block Apps & Pray - Holy Focus app icon

    Block Apps & Pray - Holy Focus

    Emin Karayel

    Replace distractions with daily prayer

    Replace distracting usage with daily prayer and Bible verses. Set screen time limits and specific . Receive faith-based prompts, prayers, and icons when attempting to open restricted .

    ★ 4.8149 ratingsReferenceFreeData updated 2026-09-06
  9. Clema: Screen Time Companion app icon

    Clema: Screen Time Companion

    Shivan Suratia

    Set boundaries and manage

    Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.

    ★ 4.8147 ratingsProductivityFreeData updated 2026-09-06
  10. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.787,508 ratingsProductivityFreeData updated 2026-09-10
  11. Social Media Blocker Scrolless app icon

    Social Media Blocker Scrolless

    Quintana Labs LLC

    Browse content, block distractions, focus intentionally

    Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.